Inositol is a carbohydrate found in the body (also known as B8) but can also be found in beans, fruit, nuts, and grains. Inositol is produced from the carbohydrates you eat. Its main function in the body is to regulate insulin (glucose) in the body and it also affects the level of neurotransmitters in the brain.
Inositol deficiency symptoms can be:
Inositol is responsible for the effects that process and make neurotransmitters, the molecules responsible for relaying information within your brain. That is why it is associated with mood and behavior and can be used to increase the serotonin levels in the brain.
Inositol can be used to treat anxiety disorders such as a panic disorder (panic attacks), OCD and PTSD.
It can also be beneficial to treat those that suffer from Polycystic Ovary Syndrome (PCOS) which is a condition that affects women’s periods and fertility. It can improve the function of ovaries and can therefore increase cycle regularity and the chances of ovulation and menstruation.
Some other potential benefits can include:
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Inositol is a carbohydrate found in the body (also known as B8) but can also be found in beans, fruit, nuts, and grains. Inositol is produced from the carbohydrates you eat. Its main function in the body is to regulate insulin (glucose) in the body and it also affects the level of neurotransmitters in the brain.
Inositol deficiency symptoms can be:
Inositol is responsible for the effects that process and make neurotransmitters, the molecules responsible for relaying information within your brain. That is why it is associated with mood and behavior and can be used to increase the serotonin levels in the brain.
Inositol can be used to treat anxiety disorders such as a panic disorder (panic attacks), OCD and PTSD.
It can also be beneficial to treat those that suffer from Polycystic Ovary Syndrome (PCOS) which is a condition that affects women’s periods and fertility. It can improve the function of ovaries and can therefore increase cycle regularity and the chances of ovulation and menstruation.
Some other potential benefits can include:
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