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May safely consume between 1-4 tablespoons per day. Use in cooking, suateing, baking or in smoothies. Can be used in place of other oils including butter.
Organic expeller cold-pressed coconut oil.
Note: If stored below 76°F oil will solidify.
If exposed to temperatures above 76°F oil will liquify.
Does not require refrigeration.
|Serving Size: 1 Tbsp (15 ml)|
|Servings Per Container: 32|
|Amount Per Serving||%Daily Value*|
|Total Fat||14 g||22%|
|Saturated Fat||13.5 g||68%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||.5 g|
|Total Carbohydrate||0 g||0%|
|*Percent Daily Values are based on a 2,000 calorie diet.
Not a significant source of calories from dietary fiber, sodium, vitamin A, vitamin C, calcium or iron.