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Mix 1 heaping scoop (13.5 g) with 4 to 6 oz. hot water, warm milk, or warm almond milk and drink.
Grass-fed whey protein concentrate, milk protein concentrate, coconut milk, organic turmeric, natural French vanilla flavor, cinnamon powder, black pepper, organic ginger root, sunflower lecithin and Lo Han Guo (Momordica grosvenorii).
Contains: Tree nuts (coconut) and milk.
No wheat, no gluten, no soybeans, no egg, no fish/shellfish, no peanuts.
No artificial flavors or sweeteners.