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% EC RDA
Vitamin C (as Quali-C) 250mg 312.5%
Vitamin B3 (as Niacin) 8.5mg 53.12%
Choline Bitartrate 6mg *
Vitamin B5 (as Calcium Pantothenate) 3mg 50%
Vitamin E 3mg 25%
PABA 1.25mg *
Inositol 2.5mg *
Vitamin B2 (as Riboflavin) 0.75mg 53.6%
Vitamin B6 (as Pyridoxine-5-Phosphate) 0.75mg 50%
Vitamin B1 (as Thiamine) 0.7mg 63.8%
Biotin 250mcg 500%
Methylfolate (as 5-MTHF) 200mcg 50%
Vitamin A 200mcg 25%
Vitamin B12 (as Hydroxocobalamin) 7.5mcg 100%
Vitamin K2 (as MK-7) 7.5mcg 10%
Vitamin D3 (as cholecalciferol) 5mcg / 200 IU 100%
Sodium (Sodium Ascorbate) 19mg *
Potassium (Potassium Ascorbate) 13.6mg *
Phosphatidylcholine derived from organic, non GMO sunflower lecithin, Water, Vitamin E (antioxidant), Potassium Sorbate (preservative), Natural Pineapple Flavour, Xylitol, traces of Ethanol and Glycerol.
*Niacin - Due to the increase in bioavailability, a niacin flush can occur at much lower doses than would be traditionally expected. Flushing is very unlikely to occur at the recommended dose; however if you do experience blushing of the skin and a sensation of heat it indicates a temporary saturation of niacin. This is a temporary, harmless effect and will dissipate in 10-15 minutes. People generally develop a tolerance to niacin; even if you experience niacin flush when you first start taking it, that will probably stop in time.*
Shake before use.
1 teaspoon or more per day as recommended by your health care professional.