Probiotics are foods (or supplement) that contains live micro-organisms that promote and maintain the good bacteria in your body. There are lots of different types of probiotics and they all do different things for your body.
Probiotic foods include things like yogurt, kefir, sauerkraut, tempeh, and kimchi. They also include a lot of fermented food, but this is not always typical, particularly in a western diet.
Most of the research done into probiotics is on how to improve gut health as it has shown there can be some positive effects on those who suffer from digestive problems such as IBS, Crohn’s, and ulcerative colitis.
Other health benefits of taking a probiotic include:
If you have been taking antibiotics, these are known to wipe out all bacteria in your stomach and cause a real tummy upset. It can provide relief from diarrhea as it helps to supplement all the good bacteria you have lost. We have multiple strains of probiotics that are scientifically proven to pass through stomach acidity and survive to reach the gut, even when taken with antibiotics. It also complements the flora naturally present in your gut.
As there are so many different strains of probiotic bacteria, it is important to choose the right one for what you need. It is easy to choose what you need on Nature’s Fix as we have specific probiotic brands including probiotics for pregnancy, cholesterol, those on antibiotics, and some specifically designed for babies and children.
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Probiotics are foods (or supplement) that contains live micro-organisms that promote and maintain the good bacteria in your body. There are lots of different types of probiotics and they all do different things for your body.
Probiotic foods include things like yogurt, kefir, sauerkraut, tempeh, and kimchi. They also include a lot of fermented food, but this is not always typical, particularly in a western diet.
Most of the research done into probiotics is on how to improve gut health as it has shown there can be some positive effects on those who suffer from digestive problems such as IBS, Crohn’s, and ulcerative colitis.
Other health benefits of taking a probiotic include:
If you have been taking antibiotics, these are known to wipe out all bacteria in your stomach and cause a real tummy upset. It can provide relief from diarrhea as it helps to supplement all the good bacteria you have lost. We have multiple strains of probiotics that are scientifically proven to pass through stomach acidity and survive to reach the gut, even when taken with antibiotics. It also complements the flora naturally present in your gut.
As there are so many different strains of probiotic bacteria, it is important to choose the right one for what you need. It is easy to choose what you need on Nature’s Fix as we have specific probiotic brands including probiotics for pregnancy, cholesterol, those on antibiotics, and some specifically designed for babies and children.
If you are still unsure on what product to purchase for your condition you can contact our customer service team on the LiveChat function or help@naturesfix.co.uk
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